Bala Cynwyd


2 Bala Plaza, Suite IL 47
Bala Cynwyd, PA 19004

Phone: 877-969-7342
Local: 610-668-1048
Fax: 610-668-9539

Welcome to Penn Therapy & Fitness in Bala Cynwyd, conveniently located in the Bala Plaza building.

At Penn Therapy & Fitness, you’ll receive dedicated, one-on-one time with your therapist. No two patients are alike, and so we work with you and your doctor to create a customized treatment plan based on your symptoms and goals.

Patient-Centered Care to Meet Your Goals

  • Home exercise plan
  • Therapeutic pain management
  • Education about your condition
  • Symptom management

Benefits of Therapy

  • Reduce pain and stress
  • Improve body mechanics and coordination
  • Increase muscle strength and coordination
  • Enhance physical well-being and health
  • Maximize independence and quality of life


  • Physical Therapy
  • Occupational Therapy
  • Certified Hand Therapy
  • Complex Chronic Pain Treatment
  • Neurological Rehabilitation
  • Strengthening After Breast Cancer
  • Vestibular Rehabilitation
  • Women’s Pelvic Health
  • Post Concussion
Bala Cynwyd

Jessica Laniak, PT, DPT, OCS

Site Manager

Office Supervisor: Jessica Mullen

For more information or to request an appointment, please call 877-969-7342 or fill out the form below.  

Directions & Transportation


From Center City:

  • Take 76 West.
  • Use left lane to take exit 339 for US-1/City Ave.
  • Continue 0.4 miles to Decker Blvd.
  • Turn right on Decker Blvd.
  • 2 Bala Plaza will be the building on your left immediately after Saks Fifth Ave

From King of Prussia:

  • Take 76 East
  • Take exit 339 for US-1/City Ave
  • Continue 0.4 miles to Decker Blvd
  • Turn right on Decker Blvd
  • 2 Bala Plaza will be the building on your left immediately after Saks Fifth Ave.
  • Our clinic is on the Intermediate Level, Suite 47 (IL-47)

From City Avenue, heading North towards I-76:

  • Turn left on Belmont Ave
  • Turn right onto St. Asaphs Rd
  • Turn right onto Decker Blvd

Public Transportation

SEPTA Bus Routes 44 and 65 both stop across the street from our building on City Line Avenue, and are the best options reaching our clinic via public transit.


The building has free underground parking. There are two entrances to the building — one is on Decker Blvd, the other on St. Asaphs road. Our clinic is located on the Intermediate Level, Suite 47 (IL-47).