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East Windsor

Address

300B Princeton Hightstown Road, Building B, Suite 103
East Windsor, NJ 08520

Phone: 877-969-7342
Local: 609-443-5500
Fax: 609-443-5520

Welcome to Penn Therapy & Fitness in East Windsor, conveniently located in the East Windsor Medical Commons II building.

No two patients are alike, and so we work with you and your doctor to create a customized treatment plan based on your symptoms and goals.

Penn Therapy & Fitness provides comprehensive treatment including exercise, therapy, education and injury prevention. Our therapists will work with you and your doctor to help you reach your rehabilitation goals and regain function, mobility and pain relief through a customized treatment plan.

Patient-Centered Care to Meet Your Goals

  • Home exercise plan
  • Therapeutic pain management
  • Education about your condition
  • Symptom management

Benefits of Therapy

  • Reduce pain and stress
  • Improve body mechanics and coordination
  • Increase muscle strength and coordination
  • Enhance physical well-being and health
  • Maximize independence and quality of life

Services

Our therapists are clinical experts who provide individualized, one on one care in the following areas:

  • Physical Therapy
  • Cancer-Related Fatigue
  • Foot and Ankle
  • Gait and Balance
  • Hand, Wrist, Elbow and Shoulder
  • Hip and Knee
  • Joint Replacement
  • Lymphedema Therapy
  • Spine (Neck and Back)
  • Sports Performance
  • Strength After Breast Cancer

Doug Armstrong, PT, CHT

Site Manager

Office Supervisor: Jill A. Herman

Request an Appointment

For more information or to request an appointment, please call 877-969-7342 or fill out the form below.  

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Name*
Are you a Penn Medicine patient?*
Patient Status*

Driving & Parking Directions

Lot Parking

Available parking in the front and side lots

Driving

Jamesburg and Points North

  • Take US-130 south
  • Use the right lane to merge onto NJ-133 W via the ramp to Princeton (approx. 1.6 miles)
  • Take the exit toward Princeton
  • Merge onto Princeton-Hightstown road
  • Turn right into East Windsor Medical Commons
  • Continue past Building A to Building B (in the rear/Building marked on top with II)

Freehold and Points East

  • Take NJ-33 West
  • Slight right onto the Route 133 W ramp to E Windsor
  • Merge onto NJ-133 W
  • Turn right onto Princeton Hightstown Rd
  • Turn right into East Windsor Medical Commons
  • Continue past Building A to Building B (in the rear/Building marked on top with II)

Pennington and Points West

  • Take I-95 North/295 South
  • Take exit 67 for US-1 N/New Brunswick
  • Use the right lane to merge onto US-1 N
  • Turn right onto Grovers Mill Rd
  • Continue onto Clarksville Rd
  • Turn right onto Princeton Hightstown Rd
  • Turn Left onto Old Trenton Rd
  • Turn right into the second driveway

Bordentown and Points South

  • Take US-130 North
  • Turn Left onto Princeton-Hightstown Road
  • Turn right into East Windsor Medical Commons
  • Continue past Building A to Building B (in the rear/Building marked on top with II)